The Work Wellness Deck

Published by Chronicle Books The Work Wellness Deck has sold over 20,000 copies worldwide!! It has become a true go-to resource for individuals looking to infuse wellbeing into their workday to effectively manage stress, maintain a sense of balance, combat overwhelm and burnout. I created 60 easy-to-do-anywhere prompts that encourage sanity, serenity, and wellness in your workday. The deck is organized into three categories: -Refresh, designed to revitalize & invigorate the mind, -Flow, encourages movement, breath and play, -Connect, focuses on relationships & professional development. The deck is compact & portable. Draw a card to set a weekly intention, use a prompt as an icebreaker at a team meeting, take a midday well-being break, or choose a card as a way to transition the end of your workday into your personal time.